Living From the Heart: A Heart Centered Practice with Cherionna Menzam-Sills

This short (15 minutes) video introduces a practice I have been supported by and developing since the 80s, when I called my work "Living from the Heart," and taught workshops by that name. While the name of my work has changed to "Birthing Your Life," I see this as a continuation of the same work. At this point, the emphasis is on developing awareness of and addressing aspects of our history, or habitual ways of being, that may interfere with our ability to live from the heart.

I hope this video supports you at this time of transition into a new year, a time when many of us are making resolutions or setting goals. May these emerge from your heart's desire. May your choices be in accordance with what makes your heart sing! For more on this topic of transition into the new year, and how it may be affected by our birth experience, please see my written blog.

Please leave your comments and questions below and I will do my best to respond to them in future videos.